Spontaneity: not my thing.
Lists: totally my thing.
The way I get excited for things is by planning them. Vacations, parties, meals, you name it – planning is just my way of looking forward to something.
Come to think of it, that’s probably one of the reasons I like blogging so much.
This weekend, Nate and I have plans to go down to Moab, UT, one of my favorite places. Moab is home to Arches and Canyonlands National Parks, as well as an adorable downtown and lots of mountain biking, climbing, and running. I’ve been there a few times, but only once with Nate, and that was for about 24 hours. I’m excited to go back with him and show him Arches and Canyonlands, both of which are suuuuper beautiful and make me so happy to live in this state.
I’m starting to get excited for the weekend as I plan out which hikes we’re going to do, where we’re going to eat, what I should pack, etc. I haven’t made any lists or strict schedules for us yet… but you know, there’s still time. :)
Breakfasts are another thing I like to plan out, because I’m completely incapable of spontaneity (and because I am always thinking ahead to my next meal). At night I lie in bed thinking about the next morning’s smoothie. I run through what type of fruit we have in the freezer and whether I feel like peanut butter, sunbutter, or almond butter. I ask Nate what kind of smoothie he wants, and he says he wants whatever kind I’m making.
Correct answer, my friend.
I like this blueberry and almond butter combo, and I especially like the crunchy texture of the chia seeds. My favorite smoothies are thick enough to eat with a spoon, but if that’s not your thing, feel free to add more almond milk or water to get it to your desired consistency.
Friendly advice: Do not rush off to a job interview, important meeting, date, or other social event after drinking this smoothie without first checking your teeth. Chia seeds, blueberries, and kale? Yeah.
- 1 frozen banana, sliced
- 1 cup frozen blueberries
- 3-4 leaves kale, rinsed, stems removed, and torn
- 1 cup Greek yogurt (I use Fage 0%)
- 1/2 cup almond milk
- 2 Tbsp chia seeds
- 2 Tbsp almond butter
- 1 Tbsp honey
- 1 tsp apple cider vinegar
- sprinkle of cinnamon
- sliced almonds to top (optional)
- Add all ingredients (except for sliced almonds) to blender or food processor. Blend until smooth, stopping to scrape down sides or break up chunks of fruit as necessary.
- Serve immediately, topped with sliced almonds. Enjoy!
This looks like a healthy batch of antioxidants in a jar! I have never put kale into a smoothie before but I like the idea. And thanks for the teeth-checking tip. I am always afraid that I have spinach in my teeth after my AM smoothies :)
Ha ha, so true about checking your teeth! Those chia seeds get stuck every. single. time!
What a very healthy smoothie! I love chia seed recipes, but not when they are in my teeth lol
Yummmm …. I am going to keep some frozen blueberries in my freezer so I can whip these up while the coffee is dripping!
This is one healthy way to start the day! I bet there is a ton of beautiful places to go hiking in Utah. I hope you’ll share some pictures of your trip with us!
This is one healthy way to start the day! I bet there are a ton of beautiful places to go hiking in Utah. I hope you’ll share some pictures of your trip with us!
I am super jealous of your upcoming trip to Moab!!! We love it there as well! This smoothie sounds like pure health in a mason jar. Love it!
I’m totally a planner/list maker too! I usually make overnight oats for breakfast, so I’ve already made my breakfast the night before. Someday I will be spontaneous..someday :) This smoothie looks yummy! I usually get on a smoothie kick once the weather gets warmer, so I’ll be saving this recipe for when the time comes.
Haha, the last sentence made me chuckle. Good job making a smoothie with greens in it that isn’t gross and brown looking! This actually sounds and looks quite good :)
I LOOOOVE Moab! I went there once for a mountain biking trip with some very able-bodied men and definitely had my ass handed to me. It’s a neat place, and this is the perfect time of year to go before it gets outrageously hot. I need your smoothie – I need your smoothie plus a huuuuge detox!