Category Archives: Main Dishes

Vegetarian Breakfast Burritos

Vegetarian Breakfast Burritos

Could these be breakfast? Yes. But I like to eat them for dinner.

Before Nate and I lived together, I prepared a lot fewer meals. Dinner was often Thai takeout or a “salad” (a.k.a. a big pile of raw veggies, no dressing, that I ate with my fingers). I’m not entirely ruling that out as a dinner option as the weather gets warmer, but things are a bit more civilized around here these days. However, there is one of my “single” dinners I’ve been missing lately: Scrambled eggs.

Scrambled eggs with goat cheese, avocado and salsa was my favorite weeknight dinner for a while last year. It eventually slipped off my radar – there was the vegan thing, and then the fact that Nate expresses zero enthusiasm for scrambled eggs – and before a few weeks ago, I hadn’t made it in quite some time. I’ve since welcomed it back into my life, however – this time for good. And in my efforts to make it into more of a cohesive meal (one that I could actually serve to others rather than just eat by myself standing up at the counter), I turned it into a burrito.

And Nate, who I thought wasn’t a fan of scrambled eggs, always goes back for seconds of this. That is saying a lot!

This meal is super simple and is ready in 10 minutes flat, so it would be great for any time of day. The flavors are awesome together, especially with the peppery arugula, zesty salsa, and creamy cheese. Single people food for the win!

In other news, Nate and I are off to Mexico tomorrow! I’m super excited for our trip, but I’m also a little bummed because it means I am missing Blend. The Mexico trip is for work (although I don’t have to do any work while I’m there, yay), so I couldn’t really skip it for a blogging retreat. Sad face. I’m hoping to attend Blend next year, or maybe a different retreat or conference? Let me know if you have suggestions. And everyone who is attending Blend, have a BLAST and enjoy Utah!

Vegetarian Breakfast Burritos

5.0 from 1 reviews

Vegetarian Breakfast Burritos
 
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These egg and bean burritos are great for breakfast, lunch or dinner.
Author:
Serves: 2 (2 small burritos each)

Ingredients
  • 1 cup cooked black beans
  • juice of 1/2 lime (or 1/4 lemon, in a pinch)
  • 1/2 tsp cumin
  • 1/4 tsp paprika
  • 4 eggs
  • 2 Tbsp milk
  • sprinkle of salt and pepper
  • 1/2 tsp olive oil
  • 4 medium-sized tortillas
  • arugula
  • 1/2 avocado, sliced
  • goat cheese or cotija cheese, crumbled
  • salsa

Instructions
  1. First, get your beans ready. Sprinkle beans with lime juice, cumin, and paprika and stir to combine. Set aside.
  2. Next, scramble your eggs. In a medium-sized bowl, whisk together the eggs and milk with a sprinkle of salt and pepper. Heat a non-stick pan or skillet over medium heat, add olive oil, and pour in egg mixture. Cook, stirring frequently, until no longer runny, 2-4 minutes.
  3. While the eggs are cooking, heat tortillas, either in a microwave or toaster. Keep covered until ready to serve.
  4. Just before serving, heat beans for 30 seconds to a minute in the microwave.
  5. To assemble the burritos, layer tortillas with arugula, bean mixture, scrambled eggs, avocado, cheese, and salsa. I like to have each person assemble their own burrito. Enjoy immediately!

 

13 Comments

Filed under Breakfast, Main Dishes, Vegetarian

Warm Lentil Salad with Roasted Red Peppers and Spinach

  Warm Lentil Salad with Roasted Red Peppers and Spinach

At first, I wasn’t going to post about this meal. I started out following Grab a Plate’s lentil salad recipe for dinner one night, but turned it into something slightly different when I didn’t feel like making yet another roasted red pepper dressing. It came out amazing, but I still thought maybe I didn’t need to blog about it.

Then Nate went back for seconds. And in case you didn’t know, that is rare enough to qualify a recipe as blog-worthy 100% of the time.

Warm Lentil Salad with Roasted Red Peppers and Spinach

So here we are with this weeknight lentil salad. It fits the mold for what I’ve been making so often this spring (grain or green + roasted vegetables + sauce or dressing), but with one thing that sets it apart: To me this feels very much like a recipe rather than a loose set of suggestions (the opposite of my usual salad posts)… because I wouldn’t change a single thing.

The sweet roasted peppers, the acidic dressing, the way the creamy goat cheese melts into the lentils… nope, it’s perfect exactly the way it is.

Warm Lentil Salad with Roasted Red Peppers and Spinach

I love using red lentils here because of their quick cooking time. Dinner can be on the table in just over half an hour, start to finish! And even that time is reduced significantly if you buy jarred roasted red peppers or have the foresight to roast them ahead of time, which clearly I never do.

I can’t decide whether I prefer this salad hot or cold, so I’ve been compromising by eating it hot for dinner, and then cold for lunch the next day. I recommend you do the same!

Warm Lentil Salad with Roasted Red Peppers and Spinach

5.0 from 1 reviews

Warm Lentil Salad with Roasted Red Peppers and Spinach
 
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Author:
Serves: 3

Ingredients
For the salad:
  • 3 red bell peppers, quartered (or jarred roasted red peppers)
  • 1 cup dried red lentils
  • 3 cups loosely packed spinach
  • 3 oz. goat cheese, crumbled
For the dressing:
  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 tsp prepared mustard
  • 1 tsp honey
  • 2 small cloves garlic, roughly chopped
  • pepper to taste

Instructions
  1. First, roast the peppers. (If you are using jarred roasted red peppers, skip to the next step!) Preheat your broiler. Lay quartered peppers, skin up, on a baking sheet. (I like to cover my baking sheet with foil for easier clean-up.) Broil until skin of peppers is completely charred, which will depend on your broiler, probably about 6-8 minutes. You want the skins to be totally black! Remove from oven and immediately place peppers in a large ziploc bag and seal. Set aside for 10 minutes to steam. (This can also be done ahead of time.)
  2. Add lentils and 1 1/2 cups water to a small pot. Bring to a boil and simmer until tender but not mushy, 15-20 minutes. Remove from heat, drain any excess water, and stir in spinach. Cover and set aside.
  3. Meanwhile, prepare the dressing by blending all ingredients together.
  4. After peppers have steamed for 10 minutes, remove from bag. Peel the charred skins off and discard. It’s OK if some charred bits remain – we’re not going for perfection! Chop into bite-sized pieces and stir into the spinach and lentils.
  5. To serve, top spinach/lentil/pepper mixture with goat cheese and dressing. Enjoy hot! This also makes awesome cold leftovers.

Notes
For a heartier option, serve over short pasta such as fusilli. Adapted from Grab A Plate.

 

7 Comments

Filed under Main Dishes, Salads, Vegetarian

Grilled Asparagus and Crispy Black Bean Tacos

Grilled Asparagus and Crispy Black Bean Tacos

I couldn’t let the spring pass by without posting at least one asparagus recipe.

Grilled Asparagus and Crispy Black Bean Tacos

The blog world goes gaga for asparagus, but until recently, I wasn’t the biggest fan. Then I discovered that when you grill or roast asparagus, it turns into an entirely different vegetable.

I should have known. I seriously don’t think I’ve ever met a grilled vegetable I didn’t like.

Sadly, we don’t have a grill! Nate and I have to mooch off our friends with outdoor space for things like that. When we’re at home, roasting it is.

Grilled Asparagus and Crispy Black Bean Tacos Grilled Asparagus and Crispy Black Bean Tacos

I like these tacos because they have so much green in them. Asparagus, avocado, cilantro… so healthy! Just the thing after my cookie-filled weekend.

Grilled Asparagus and Crispy Black Bean Tacos

We enjoyed ours on Monday night with this amaaazing Argyle Nuthouse pinot noir.

Argyle Nuthouse Pinot Noir

We visited Argyle’s tasting room in October and drank lots of their yummy wines. Luckily our local wine store carries a few bottles of theirs… for when we’re feeling fancy.

Grilled Asparagus and Crispy Black Bean Tacos

These tacos are simple and quick to throw together, and taste very fresh. They’re light enough to eat on a warm spring day, but toasty enough to satisfy if it’s still a bit cool where you live.

Grilled Asparagus and Crispy Black Bean Tacos

In the past I have also tossed a chipotle pepper in with the avocado crema. That makes it pretty spicy, though, so be warned! I didn’t include it in the recipe below, because I like it just as well without. And the fewer ingredients the better, right?

My instructions are for roasting the asparagus. If you have a grill, feel free to fire it up! Whether grill or oven, enjoy these perfect springtime tacos.

Grilled Asparagus and Crispy Black Bean Tacos

5.0 from 3 reviews

Grilled Asparagus and Crispy Black Bean Tacos
 
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Author:
Serves: 2-3 (6 small tacos)

Ingredients
  • 1 lb asparagus, rinsed
  • 1 14-oz can black beans, drained and rinsed
  • 1 tsp olive oil, divided
  • kosher salt
  • black pepper
  • 1/2 tsp ground cumin
  • 1/2 tsp paprika
  • 1 avocado
  • juice of 1 lime
  • 1/4 cup Greek yogurt (I use Fage 0%)
  • small corn tortillas
  • cilantro, chopped

Instructions
  1. Preheat oven to 425. Trim asparagus by snapping off the tough ends. Chop trimmed asparagus into about 1 1/2 inch pieces. Toss with 1/2 tsp olive oil and a sprinkle of salt and pepper and spread on half of a baking sheet.
  2. Toss black beans with remaining 1/2 tsp olive oil, cumin, paprika, and another sprinkle of salt and spread on the other half of the baking sheet.
  3. Roast until asparagus are tender and beans are crispy, about 20 minutes, stirring once halfway through.
  4. While the asparagus and beans roast, prepare the avocado crema. In a food processor or blender or with a fork, whip together the avocado, lime juice, and Greek yogurt until well combined and creamy.
  5. To serve, heat corn tortillas and fill with beans and asparagus. Top with avocado crema and chopped cilantro.
  6. Enjoy!

 

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17 Comments

Filed under Tacos & Wraps, Vegetarian