Tropical Oatmeal
 
Hands-on time
Cook time
Total time
 
Author:
Yields: 1 serving
Ingredients
  • 1/4 cup old-fashioned rolled oats
  • 3/4 Tbsp ground flax seeds
  • 1/2 cup cold water
  • sprinkle of cinnamon
  • 1 Tbsp coconut butter
  • 1 Tbsp sweetened shredded coconut
  • 1/2 mango, peeled and chopped (or substitute 1/2 orange or 1/2 cup of fresh chopped pineapple)
Instructions
  1. Combine oats and flax in a microwave-safe bowl. Add water, stir to combine, and microwave on high for 3 minutes.
  2. Remove from microwave (careful, the bowl might be hot!), sprinkle with cinnamon, and top with remaining ingredients. Wait a minute or two for coconut butter to melt, then dig in!
Recipe by Coffee & Quinoa at https://www.coffeeandquinoa.com/2013/03/tropical-oatmeal/