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Quinoa Parfait with Sumo Orange and Cinnamon

March 15, 2013 by Erica

Quinoa Parfait with Sumo Orange and Cinnamon

Hello Friday! I am so glad to see you.

The first week of daylight savings time has been a little rough. Everyone at work is cranky – myself included! – and I think we all need a few days of sleeping in to remind ourselves that springtime is good, and lighter evenings are worth a few weeks of dark wake-ups in March.

Spring is definitely in the air – you can tell because my morning bowl of oatmeal has been replaced with something cold! A sure sign that things are warming up.

Quinoa Parfait with Sumo Orange and Cinnamon

I’m really digging the quinoa-for-breakfast thing. It’s a nice little change from oatmeal, while still getting to use all the fun toppings. I was pretty excited when I saw Ashley’s post a few weeks ago with blood orange quinoa parfaits. I didn’t know quinoa parfaits were a “thing” and I had to try them immediately! Did I mention that besides oatmeal, parfaits are my favorite breakfast?

Quinoa Parfait with Sumo Orange and Cinnamon

Anyway, it turns out that quinoa parfaits are indeed a “thing,” and I couldn’t be happier. I just mix up my quinoa with some plain Greek yogurt, agave, and cinnamon, and top with a chopped orange and more cinnamon. Some toasted pecans would be great here too!

If you’d like, you don’t have to mix the quinoa and yogurt together – you could layer the quinoa/agave/cinnamon mixture and yogurt separately. Just another fun little variation!

I topped my parfait with a sumo orange. Have you seen these?

Quinoa Parfait with Sumo Orange and Cinnamon

They are basically giant tangerines – sweet and easy to peel. They are so funny-looking, and so delicious – I can’t get enough! I am pretty much an unofficial sumo orange ambassador at this point, making everyone at work try them and now posting about them here. You know how some products tend to do that to you? Actually, my bagger at Whole Foods started it – she gave me one for free a few weeks ago when I was buying some other oranges, insisting that I try it. She said they tasted like candy, and she wasn’t wrong! Of course, the whole free sample thing worked out beautifully for Whole Foods, because I returned and bought about $10 of them the next week, and the week after. They are not cheap. But if you get a kick out of funny-looking produce and sweet oranges, you have to try them!

Quinoa Parfait with Sumo Orange and Cinnamon

Such a light but satisfying breakfast. I’m looking forward to enjoying this parfait as spring and summer arrive, and despite my current orange obsession, can’t wait to top it with berries in the warmer weather.

Quinoa Parfait with Sumo Orange and Cinnamon

5.0 from 1 reviews
Quinoa Parfait with Sumo Orange and Cinnamon
 
Print
Hands-on time
2 mins
Total time
2 mins
 
Author: Erica
Yields: 1 serving
Ingredients
  • 1/2 cup cooked quinoa, chilled
  • 1/2 cup Greek yogurt (I like Fage)
  • 1 Tbsp agave
  • sprinkle of cinnamon
  • 1 orange, peeled and chopped
  • small handful of toasted chopped pecans (optional)
Instructions
  1. Mix together quinoa, yogurt, agave, and cinnamon. Top with oranges, another sprinkle of cinnamon, and optional pecans.
Notes
Inspired by Edible Perspective.
3.2.1682

 

Quinoa Parfait with Sumo Orange and Cinnamon

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Filed Under: Breakfast, Grains, Vegetarian Tagged With: orange, parfait, quinoa, yogurt

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Comments

  1. a farmer in the dell says

    March 15, 2013 at 5:12 pm

    I love the idea of making quinoa instead of oatmeal for breakfast. This parfait sounds refreshing and delicious! the perfect springtime breakfast!

  2. Katie @ Blonde Ambition says

    March 15, 2013 at 9:15 pm

    Very cool! I actually passed up my normal oatmeal this morning in favor of a Nutrigrain bar because I just wasn’t in the mood for a hot breakfast. I regretted it all day (cause I was starving), but this sounds like such a good alternative! Cold but still satisfying :)

  3. Julia {The Roasted Root} says

    March 16, 2013 at 9:50 pm

    Daylight savings has been killing me too! I’m been rolling out of bed late and require more coffee than usual. This breakfast is definitely a meal to look forward to! Still han’t tried bfast quinoa and love the idea of it. :)

Welcome

Hi, I'm Erica! I'm a lover of all types of food, although I’m mostly vegetarian these days. I like salad, but I LOVE chocolate. This blog is a place where I try to balance the two.
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Hi, I'm Erica! I'm a lover of all types of food, although I’m mostly vegetarian these days. I like salad, but I LOVE chocolate. This blog is a place where I try to balance the two.

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