Grains

It probably comes as no surprise (given the name of this blog) that I’ve wanted to post this recipe for quite some time.

The problem was pictures. It’s really hard to take a picture of anything in a bowl with an iPhone, because the lens distorts everything and makes it look like you’re eating out of funhouse dishes.

Not that these are the best pictures ever (still learning… lots), but with my spiffy new camera, they at least accurately portray this meal in all its whole grain glory without making it look like I shot them through a funhouse mirror.

Anyway, about this quinoa. When I was down in Moab with my parents in September, we got breakfast (and lunch) both days from the Love Muffin Cafe, an adorable cafe on Main St. that I had never been to before. If you’re ever in Moab, I highly recommend it! They have the best ever breakfast quinoa (that Mom and I ate both days) and that I just had to recreate when I came home. Actually, in the car on the way home from that Moab trip, Mom and I discussed blog names, and I had this dish in mind when I registered this domain name a few weeks later. :) I intended for this to be my first post! But like I said… the pictures.

I’ve tried making other breakfast quinoa recipes before, but they never turned out well enough to start my day with. Thank goodness the Love Muffin Cafe came along! I would have been stuck in a never-ending cycle of oatmeal and Cheerios. Well actually, I still kinda am, but now I have this to mix it up with.

The recipe is simple: quinoa, agave, cinnamon, nuts and fruit, and a splash of milk.

If you’re wanting to eat healthier, eat more whole grains, or eat better breakfasts this year, this is pretty much the best place you can start! I’ve never tried another grain here, but if you prefer farro, wheat berries, etc. you could definitely try substituting that. I don’t recommend using white quinoa, though… it doesn’t have the same rich nutty flavor as red quinoa. Rainbow or black would probably be OK, though.

Warm Breakfast Quinoa with Agave and Cinnamon

Inspired by the Love Muffin Cafe in Moab, UT

Serves 1

Ingredients:

1 cup cooked red quinoa (this can be prepared ahead of time)

1 Tbsp agave syrup

heavy sprinkle of cinnamon

small handful of chopped walnuts (toasting is optional)

handful of seasonal fruit such as pomegranate arils or strawberries and blueberries

splash (1-2 Tbsp) of milk (I use plain unsweetened almond milk)

Instructions:

If using leftover quinoa, microwave until warm.

Mix warm quinoa with agave and sprinkle with cinnamon. Top with walnuts and fruit. Pour a splash of milk over the top and stir – the milk will coat everything with the agave and cinnamon. Serve!

Time:

<5 minutes if quinoa is cooked ahead of time, 20-25 minutes if cooking quinoa

There’s been a lot of quinoa around here recently… in my defense, it’s in the URL and everything.

When I made this stuffed acorn squash a few weeks ago, I got a little bit obsessed with the quinoa stuffing. I wanted to make it again, without all that filling squash, so that I could eat more of it! The apples and slow-cooked onions in Emily’s original recipe were delicious, but I added a few things to this version (toasted walnuts and roasted sweet potato) and think it’s even more amazing than before. I also used a mix of red and white quinoa when I made this. The red stuff tastes nuttier to me, but the white is about 1/3 of the price, so I like to mix!

I’m not going to lie, there’s a lot going on when you make this, especially if you haven’t toasted the walnuts beforehand. (But I would NOT leave out toasting the nuts – they add a ton of flavor.) If anything, you could leave out the sweet potato, or cook your pot of quinoa the night before, so that you don’t have 2 things in the oven and 3 pots on the stovetop. Clearly I did not plan that far ahead, and my tiny kitchen was a war zone with quinoa in every crevice when I was done.

This would make an awesome Thanksgiving side dish! I loved this recipe and plan on making it again this fall… as soon as I make my way through all the leftovers from the first batch! This recipe makes a really large amount.

P.S. I hesitated to put an entire tablespoon of cinnamon in the dressing, but don’t be afraid – it’s going on a huge amount of quinoa.

Autumn Harvest Quinoa

Adapted from Daily Garnish

Serves 8-10 as a side dish

Ingredients:

For the quinoa:
2 cups dried quinoa, rinsed (I used a combo of red and white)
1 large sweet potato
1 ½ large yellow onions, diced
2 large or 3 small apples, diced but not peeled (I used Gala)
1 cup dried cranberries
1 cup walnuts, toasted and chopped

For the dressing:
¼ cup olive oil
¼ cup white wine vinegar
1 Tbsp cinnamon
1 tsp kosher salt

Balsamic reduction or balsamic vinegar to finish (optional)

Directions:

Preheat oven to 400. Line a baking sheet with foil for easy clean-up. Peel and dice the sweet potato into about 3/4-inch chunks. Place on baking sheet, drizzle with a tiny bit of olive oil and sprinkle with a pinch or two of salt, and toss to coat. Spread in an even layer and bake for about 20-25 minutes or until sweet potato is fork-tender. Set aside.

Add quinoa along with 2.5 cups of water to a small pot. Simmer for 15 minutes or until quinoa is tender. Drain any remaining water if necessary.

Add a bit of olive oil to a large pan and saute the onions on medium heat until a bit browned, about 10-15 minutes. At this point, add the diced apples and continue sauteing until they are softened. Add the cranberries, walnuts, cooked quinoa and sweet potato chunks and stir gently.

Whisk the dressing ingredients together in a small bowl. Pour over the quinoa mixture and stir to combine. Saute about 2 more minutes, until everything is heated through.

Serve along with balsamic reduction or balsamic vinegar to top. The balsamic isn’t necessary, but it adds a sweetness that I like.

Enjoy, and have a happy Halloween!

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