Blueberry Tahini Smoothie
 
Hands-on time
Total time
 
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Yields: 2 small smoothies or 1 generous smoothie
Ingredients
  • 2 dates, pitted and chopped (and soaked in water for 10 minutes if not using a high-speed blender)
  • 1 cup frozen blueberries
  • 1 frozen banana, sliced into coins
  • 1 cup plain Greek yogurt
  • 1/4 cup milk (I used almond milk)
  • 2 Tbsp tahini
  • 1 Tbsp ground flax seed
  • sprinkle of cinnamon
Instructions
  1. Blend all ingredients until smooth. Add more milk if you desire a thinner consistency. Serve and enjoy!
Recipe by Coffee & Quinoa at https://www.coffeeandquinoa.com/2014/06/blueberry-tahini-smoothie/