Coffee & Quinoa

  • Home
  • About
  • Recipes
  • Links
  • Contact
You are here: Home / Archives for chia seeds

Seed Demon Quinoa Flake Granola

May 2, 2014 by Erica

Seed Demon Quinoa Flake Granola - 7 seeds in 1 granola!
F-f-f-friday!

On the one hand, I couldn’t be happier to see the end of the workweek. I’m currently traveling for work (always exhausting, no matter how quick the trip) and am pretty excited to collapse into my own bed. On the other hand, I am a liiiittle nervous that the week is over, because tomorrow morning I’m running a half marathon. Eek!

A 7 am race is not exactly a recipe for a relaxing start to the weekend… especially when it’s an hour away and you have to catch a bus to the starting line before 5:30. AHH! However, I can’t really complain, since I’ve been looking forward to this race for months.

Seed Demon Quinoa Flake Granola - 7 seeds in 1 granola!
Can I really run 13.1 miles? I ask myself this question before the start of every long run. Can I really run 7 miles? 8? 9? 10? Week after week, the answer seems to be yes. So I guess I have to face the fact that I will be running 13 miles tomorrow.

… 

Read More »

Filed Under: Breakfast Tagged With: breakfast, chia seeds, granola, quinoa

Blueberry Almond Chia Smoothie

April 15, 2013 by Erica

Blueberry Almond Chia Smoothie

Spontaneity: not my thing.

Lists: totally my thing.

The way I get excited for things is by planning them. Vacations, parties, meals, you name it – planning is just my way of looking forward to something.

Come to think of it, that’s probably one of the reasons I like blogging so much.

This weekend, Nate and I have plans to go down to Moab, UT, one of my favorite places. Moab is home to Arches and Canyonlands National Parks, as well as an adorable downtown and lots of mountain biking, climbing, and running. I’ve been there a few times, but only once with Nate, and that was for about 24 hours. I’m excited to go back with him and show him Arches and Canyonlands, both of which are suuuuper beautiful and make me so happy to live in this state.

I’m starting to get excited for the weekend as I plan out which hikes we’re going to do, where we’re going to eat, what I should pack, etc. I haven’t made any lists or strict schedules for us yet… but you know, there’s still time. :)

… 

Read More »

Related Posts Plugin for WordPress, Blogger...

Filed Under: Drinks, Smoothies, Vegetarian Tagged With: almond butter, banana, blueberries, breakfast, chia seeds, green stuff, kale

Welcome

Hi, I'm Erica! I'm a lover of all types of food, although I’m mostly vegetarian these days. I like salad, but I LOVE chocolate. This blog is a place where I try to balance the two.
Read More…

  • 
  • 
  • 
  • 
  • 

Subscribe via email

Get new posts delivered straight to your inbox!

Recipes by Category

Pumpkin Maple Pecan Bourbon Ice Cream (Vegan)
Caramelized Banana Ice Cream
Yogurt Panna Cotta with Balsamic Blueberries
Coconut Rhubarb Cake
Fudgy Chocolate Beet Cake with Chocolate Avocado Frosting (Vegan + GF)

Archives

my foodgawker gallery
my healthy aperture gallery
View my Tasty Kitchen Profile

Connect

Hi, I'm Erica! I'm a lover of all types of food, although I’m mostly vegetarian these days. I like salad, but I LOVE chocolate. This blog is a place where I try to balance the two.

My Ultimate Avocado Toast | coffeeandquinoa.com
Herbed Tomato Soup with Cornbread Croutons | coffeeandquinoa.com
Our Wedding - Part Two | coffeeandquinoa.com
Blueberry Kale Stem Smoothie | coffeeandquinoa.com
Shredded Kale and Brussels Sprout Salad | coffeeandquinoa.com
Our Wedding 9.20.14 | coffeeandquinoa.com
  • 
  • 
  • 
  • 
  • 

Copyright © 2025 · Coffee & Quinoa · Site Design by Heather Mackan · Built on GenesisWP