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You are here: Home / Home / Fruit / Red, Mint & Blue Fruit Salad

Red, Mint & Blue Fruit Salad

July 1, 2013 by Erica

Red, Mint and Blue Fruit Salad

Good morning! I thought we could all start our week off with some beautiful fresh fruit.

It has been ridiculously hot here for the past few days – over 100. I think the whole West has been experiencing this heat wave. Those temps aren’t unusal for a Salt Lake summer – but in June?! I was looking forward to a few more weeks of 80s before we moved into the triple digits! But instead we have highs in the 100s until Thursday, when it will be a cool 98. Eek!

Red, Mint and Blue Fruit Salad

Thank goodness for central air, lots of cold water, and fruit salads like this one. They are basically how I survived the weekend! (Oh and I made some ice cream, too. Just to keep cool, you know?) I’m snacking on this fruit salad as I type, and it’s wonderfully cooling and hydrating. I don’t usually make a conscious effort to choose hydrating snacks, but it strikes me as I’m munching that the water content is half the reason I’m enjoying it so much. Mmmmm melon.

Red, Mint and Blue Fruit Salad

“Recipe” is too big a word for this fruit salad… the instructions only have one step. But that doesn’t make it any less perfect! Juicy watermelon, burst-in-your-mouth blueberries, and cool mint and lime make a delicious Fourth of July fruit salad. We’ve got American flag colors, we’ve got refreshing watermelon – all around ideal for a picnic or barbecue in the middle of a heat wave.

Now all that’s left is to make it til Thursday! (Me in the heat, that is. This salad certainly won’t.)

Red, Mint and Blue Fruit Salad

5.0 from 1 reviews
Red, Mint & Blue Fruit Salad
 
Print
Hands-on time
5 mins
Total time
5 mins
 
This simple fruit salad with watermelon, blueberries, mint and lime is perfect for a summer picnic or barbecue.
Author: Erica
Yields: 6
Ingredients
  • 6 cups chopped watermelon
  • 3 cups blueberries
  • 1/4 cup packed mint leaves, finely chopped
  • juice of 1-2 limes
  • 1 Tbsp honey (optional)
Instructions
  1. Toss all ingredients together in a large bowl. Serve and enjoy!
3.2.2045

 

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Filed Under: Fruit, Salads, Vegan, Vegetarian Tagged With: blueberries, fruit, watermelon

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Comments

  1. Hannah @ CleanEatingVeggieGirl says

    July 1, 2013 at 6:12 am

    How seriously pretty (and easy!) is this? I love 4th of July-themed foods :).

  2. Julia {The Roasted Root} says

    July 1, 2013 at 7:56 am

    First of all, I’m SO glad you said something about the heat!! I was dripping all weekend and even though the weather has been beautiful, I feel like we need a good snow storm to get things to a more reasonable level ;) Your fruit salad looks so tasty and perfect for the upcoming holiday!

  3. Jaclyn says

    July 1, 2013 at 8:05 am

    I love a pretty fruit salad. This is so perfect for the 4th of July.

  4. Mr. & Mrs. P says

    July 1, 2013 at 10:12 am

    Beautiful salad!

  5. Katie @ Blonde Ambition says

    July 1, 2013 at 11:36 am

    We’ve definitely been experiencing the same heat wave! Watermelon has been my savior lately.

  6. Laura @ All Spice and Yum says

    July 1, 2013 at 2:52 pm

    Simple yet elegant! Love it! Watermelon is perfect to beat the heat, too.

  7. taylor @ taylormade says

    July 2, 2013 at 5:29 am

    looks like the perfect 4th of July snack to me — especially in this heat! yum.

  8. Christine @ Gotta Eat Green says

    July 2, 2013 at 11:26 am

    I love this salad! I make one just like it but I add mini cubes of vegan cheese for a bit of saltiness. Mint and watermelon are the perfect combo.

  9. dishing up the dirt says

    July 2, 2013 at 10:48 pm

    I feel like I need an IV hooked up to me at all times! This heat is CRAZY! I finally wiped the sweat away from my eyes this evening and jumped onto your blog to find this lovely and refreshing salad. Absolutely perfect!

Trackbacks

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Hi, I'm Erica! I'm a lover of all types of food, although I’m mostly vegetarian these days. I like salad, but I LOVE chocolate. This blog is a place where I try to balance the two.
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Hi, I'm Erica! I'm a lover of all types of food, although I’m mostly vegetarian these days. I like salad, but I LOVE chocolate. This blog is a place where I try to balance the two.

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