Smoothies

Blueberry Kale Stem Smoothie

November 26, 2014 by Erica

Happy Thanksgiving Eve! Are you just giddy with excitement for mashed potatoes and stuffing? I know I am. Also, I’m giddy about sharing these delicious smoothies with you! But before we get to these slurps of healthy goodness, let;s talk books for a minute.

I just finished reading Gone Girl and it was SO good. I picked it up in the airport last week and pretty much didn’t put it down. When I started reading, I was worried it would be too scary for me – I’m a total wimp when it comes to thrillers of any kind – but it’s not your typical crime novel. I mean, it’s definitely creepy, but it really draws you in. It’s one of those books that is just ALL you can think about until you pick it up again. No spoilers, but on Sunday night I actually dreamed that I was on the run from the law after committing a crime. Nick and Amy are invading my brain!

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Avocado Horchata Smoothie

September 4, 2014 by Erica

Avocado Horchata Smoothie | coffeeandquinoa.com

Green smoothies are the name of the game today. Funny-lookin’? Oh ja. Delicious? You betcha.

Let’s kick it off with my top 5 reasons you should make this smoothie:

5. It’s vegan.

4. It’s silky smooth from the avocado.

3. It’s like horchata, but healthy!

2. “Horchata” is fun to say.

1. And the number one reason you should make this smoothie is… {drum roll please} that you will get it all to yourself because it is green and gloppy but secretly delicious.

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Blackberry Basil Smoothies

August 13, 2014 by Erica

It’s been a while since we talked about smoothies on this here blog. To be honest, we never got out of the oatmeal habit this summer. Our AC has been blasting, we’ve been obsessed with almond butter and bananas, and I’ve been wayyy too lazy to wash out the food processor… and yes, I make our smoothies in the food processor! It’s more powerful than our blender, so it wins every time.

So, no smoothies for breakfast (or the blog) recently. But we have had smoothies after long runs on the weekend – second breakfast, I guess you could call it. That was the case with this recipe, which I whipped up after bringing home the equivalent of about $80 in fresh basil from my friends’ garden. Right after making two batches of pesto, and right before making pesto bean dip :) All the basil!

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Blueberry Tahini Smoothie

June 9, 2014 by Erica

It is that perfect weather time of year. June! June, I love you.

It’s perfect patio temperature. Warm in the sun, cool in the shade, and because we live in the West, perfectly dry all the time. It’s light in the morning when I wake up, and light in the evening when I leave work. Sometimes it’s even light out when I’m thinking about going to bed at night… but I try to stay up until dark. Otherwise I might have to sacrifice my adulthood.

It’s also perfectly green right now. Utah is usually not that green of a place. But somehow this year we had good snowfall and a relatively wet spring, so things haven’t started to shrivel into wildfire tinder just yet. And with just a bit of snow still in the mountains overhead, it’s just gorgeous!

The weather is also great for running, as long as you get your run over early enough before the sun really starts baking. To me, there’s nothing better than running in the cool part of the day before the rest of the city wakes up. After work runners: I don’t know how you survive at this time of year. It is still HOT out at 6 or 7 pm, and I mean, if you wait until later than that, when do you eat dinner?! I am very concerned for you. You are going to be heat stroked and hungry – my two worst nightmares. My workout schedule clearly revolves around temperature and food.

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Shocking Pink SunButter Smoothie

March 31, 2014 by Erica

Need something to wake you up on a Monday? This oughtta do the trick.

Just looking at this smoothie is a jolt to the senses. I, for one, prefer dim lights in the morning until I’m fully awake. Where is the dimmer switch on this thing?! Please pass the sunglasses.

The electric color of this breakfast makes me giggle. It is just SO pink! And when you see that shade of pink, you know the culprit…

BEETS.

Beets in your breakfast. We’re doin’ it.

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