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Grilled Portobellos with Meyer Lemon Pesto and Spinach

February 6, 2013 by Erica

Grilled Portobellos with Meyer Lemon Pesto and Spinach | coffeeandquinoa.com

Monday was all about cake. Not to give it away, but Friday is going to be all about cookies. And unlike Monday’s cake, Friday’s cookies contain absolutely zero vegetables. So let’s try to squeeze in some green stuff in the meantime, shall we?

Grilled Portobellos with Meyer Lemon Pesto and Spinach | coffeeandquinoa.com

Look at all that spinach! I feel healthier already.

I don’t know about you, but I tend to do a lot of baking on the weekends. It’s what Nate calls my “wake and bake” (hah) – scones, cakes, muffins, etc. If we haven’t destroyed all the sweets by the time Sunday night rolls around, I try to bring them into work and pawn them off on my unsuspecting co-workers on Monday morning. They think I’m being generous, but really I’m just trying to get all the butter and sugar out of my house before I go back for more. By mid-week, I’m (hopefully) back to my healthy weekday routine of veggies, gym, and yoga.

And that’s where these portobellos come in! Last summer I discovered the portobello/pesto combination and fell in love. And while I eagerly await summertime basil (like, reeeeally eagerly), I figured I’d make a different but equally tasty citrus pesto.

Grilled Portobellos with Meyer Lemon Pesto and Spinach | coffeeandquinoa.com

This was my first time using meyer lemons! My regular grocery store doesn’t have them, so I trudged out in a snowstorm the other day to pick some up from another nearby store. And I’ve have to say it was worth it! They are so pretty.

Grilled Portobellos with Meyer Lemon Pesto and Spinach | coffeeandquinoa.com

If you can’t find meyer lemons, you could use a regular lemon here. Because the rind is much thicker, though, I would probably suggest using only the juice and zest, instead of tossing whole chunks of regular lemon in.

For this dish, I spread a layer of lemon pesto on top of the grilled portobello, then topped with spinach and a sprinkling of parmesan and pine nuts. You could also add a quinoa layer (or combine it with the spinach) for a more filling dish. I haven’t tried it, but I’m sure it would be delicious!

Grilled Portobellos with Meyer Lemon Pesto and Spinach | coffeeandquinoa.com

Grilled Portobellos with Meyer Lemon Pesto and Spinach

Serves 2 as an entree or 4 as a side

Ingredients:

For the meyer lemon pesto:

1 meyer lemon

1 small clove garlic

1 Tbsp olive oil

1/4 cup grated parmesan cheese

1/4 cup pine nuts

1/2 tsp honey

sprinkle of salt and pepper

For the grilled portobellos:

4 portobello mushrooms

olive oil

salt and pepper

2 small cloves garlic

10 oz. fresh spinach leaves

handful of toasted pine nuts

sprinkle of grated parmesan cheese

Instructions:

Preheat oven to 375. Break the stems off the portobello caps, and clean each cap with a damp paper towel. I prefer to leave the gills in, but you can scrape them out if you wish. Brush both sides lightly with olive oil and sprinkle with salt and pepper. Roast for 25 minutes with the gills facing up, then turn gills face down for another 5 minutes.

While the mushrooms are cooking, make the pesto. If using a meyer lemon, cut it into chunks and remove the seeds, then toss the entire chunks into the food processor. (If using a regular lemon, add only the zest and juice of the lemon to the food processor.) Blend with the rest of the pesto ingredients, scraping the sides with a spatula occasionally, until smooth.

Heat a large pan over medium heat. Add a tiny drizzle of olive oil. Once hot, saute the garlic for 30 seconds to a minute. Add the spinach, a few handfuls at a time, and saute until wilted and bright green.

To assemble, spread a layer of lemon pesto inside each mushroom. Pile 1/4 of the spinach into the mushroom cap and top with a sprinkle of extra parmesan and pine nuts.

Enjoy!

Time:

35 minutes

Filed Under: Dips & Spreads, Main Dishes, Vegetables, Vegetarian Tagged With: lemon, mushrooms, pesto, portobello, spinach

Healthy Leek and Gruyere Sweet Potato Skins

January 16, 2013 by Erica

Healthy Leek and Gruyere Sweet Potato Skins

Potato skins are kind of my new thing.

You’ll see what I mean next week when I post another potato skin recipe!

But in the meantime, let’s focus on these guys.

Healthy Leek and Gruyere Sweet Potato Skins

I want to call these football food, because I think you should make them this weekend (when you’re rooting for the Patriots, obviously). But you could make them for dinner just any old night.

Also, unlike most football food (“gameday bucket go boom,” anyone?), these are so good for you!

Healthy Leek and Gruyere Sweet Potato Skins

Healthy Leek and Gruyere Sweet Potato Skins

There’s nothing like some beautiful winter produce to get me excited to get in the kitchen.

Healthy Leek and Gruyere Sweet Potato Skins

These potato skins have just a handful of ingredients, and most of them are vegetables. But then, of course, I added some cheese. That’s how you get football fans to eat their veggies, you know.

Healthy Leek and Gruyere Potato Skins

A word of caution about the cheese, though: Gruyere is kind of stinky. It doesn’t actually taste at all stinky, it just smells kind of funky when these are being prepared and cooked. I didn’t mind it, but if you think you will, try using another sharp cheese, like white cheddar.

These totally hit the spot – perfect for a side dish or light veggie entree. Or a football game!

Healthy Leek and Gruyere Potato Skins

Healthy Leek and Gruyere Sweet Potato Skins

Serves 6 as an entree or 12 as a side

Ingredients:

6 small sweet potatoes

2 Tbsp olive oil + extra for baking the skins

3 leeks

3 cloves garlic, minced

2 cups finely chopped cauliflower (a bit less than half a head)

salt and pepper to taste

1/2 cup whipped cream cheese (or regular would work, too)

1 1/2 cups grated gruyere (the hunk I bought was 0.22 lbs)

Instructions:

First, cook the sweet potatoes. Preheat oven to 375. Bake sweet potatoes until slightly squishy when squeezed with an oven mitt, about 75 minutes.

If you have time, I recommend refrigerating the sweet potatoes for an hour or two at this point, as they are easier to scoop out neatly when cold. If you don’t have the time, simply let cool for 10-15 minutes before proceeding.

Cut sweet potatoes in half and scoop out the insides out into a large bowl, leaving a small layer of sweet potato attached to each skin. I find that the easiest way to do this is to go around the sweet potato, marking a line about 1/4 inch from the skin with a spoon. Then I continue to scoop it out inside the lines. If you accidentally scoop all the way down to the bottom on part of your sweet potato, it’s no big deal – you can mush some sweet potato to cover it up with the back of your spoon. Set the bowl of sweet potato flesh aside.

Turn oven up to 450. Line a baking sheet with foil and spray it with cooking spray. (That part is important so your potato skins won’t stick!) Place the skins on the baking sheet, brush lightly with olive oil and sprinkle with salt and pepper. Bake at 450 for 15 minutes to get the skins crispier. (The insides of the potato will not get crispy like an Idaho potato would, though.)

In the meantime, prepare the filling. Trim leeks to just the white parts. Leeks collect lots of dirt in between the layers, so cut each leek in half the long way, and rinse thoroughly. Slice thinly.

Heat a large pan over medium-high heat. Add 2 Tbsp of olive oil. Once hot, add the leeks and saute for about 2 minutes. Add the garlic, saute for another minute, then add the cauliflower. Saute, stirring occasionally, until leeks and cauliflower soften, about 7 minutes. Season to taste with salt and pepper. Remove from the heat.

Mash together the sweet potato flesh and cream cheese. The sweet potato should be soft enough that you can do this with the back of a spoon. Add the leek and cauliflower mixture to the bowl and mix until well combined.

Time to assemble the potato skins! Scoop some of the sweet potato and leek mixture into each skin. Top with about 2 Tbsp of grated gruyere per skin.

Finally, return the skins to the oven at 450 for 5 minutes, or until the cheese is melted.

Serve hot!

Time:

2 hours

Filed Under: Main Dishes, Side Dishes, Vegetarian Tagged With: cauliflower, football, gruyere, leeks, potato skins, sweet potato, vegetarian

Christmas Couscous

December 18, 2012 by Erica

christmas couscous | coffee & quinoa

Second installment in this week’s series of “maybe you don’t have your Christmas dinner planned yet” posts: Christmas couscous.

How pretty and festive is this?!

christmas couscous | coffee & quinoa

This couscous is all my mom’s doing. She has served it as a Christmas side dish a few times now, and it’s my faaaaavorite. It’s all about the colors.

Beets and onion are cooked in with Israeli couscous, turning everything bright pinkish red. Pretty colors + only one pot = win.

Not only does this dish look festive, but Israeli couscous is kind of appropriate to Christmas if you think about it… right? Bethlehem couscous?

christmas couscous | coffee & quinoa

(I just made that up right now. Let’s forget it and focus on the pretty food.)

This also makes a delicious non-holiday meal as pictured – served with sweet potato and sauteed spinach. Now that’s my favorite. And good thing. Because did I mention that Nate is away all week? Guess what I’m eating for lunch every day.

christmas couscous | coffee & quinoa

Miiiiine… all mine.

Christmas Couscous

Serves 4-6

Ingredients:

1-2 Tbsp olive oil
1 clove garlic, minced
1/2 onion, diced (yellow or red will work)
1 pound beets (about 2 medium-sized or 3 baby beets), peeled and chopped into 1/2-inch pieces
1 cup Israeli couscous
1 1/4 cups water
1/4 tsp kosher salt + more to taste
pepper to taste

Instructions:

Add the olive oil to a small-ish pot over medium heat. Saute the garlic and onion until soft but not brown. Add the beets and saute for about 3 minutes. (This ensures that they’ll be done at the same time as the couscous.)

Stir in the couscous, water and salt. Simmer for 8-10 minutes, until the couscous is fluffy and the beets are tender. Add pepper and additional salt to taste.

Serve hot!

Time:

20-25 minutes

Filed Under: Side Dishes, Vegan, Vegetarian Tagged With: beets, christmas, couscous

Farro Risotto with Butternut Squash and Kale

November 16, 2012 by Erica

farro risotto with butternut squash & kale from coffee & quinoa

Happy Friday! Do you need the weekend as much as I do?

Last weekend, I had a whole list of things to cook and bake. I woke up early on Saturday morning energized to get started, and just kept going all weekend. As much fun as it was to try out a bunch of new dishes, I don’t think this weekend will be like that. I just want to sleep! And ski. Oh yeah… and bake some pies for a Thanksgiving dinner party I’m going to on Saturday night. OK, so maybe it will be a liiiiittle bit like last weekend.

With any luck, I’ll have some pie recipes to share with you next week. For today, I have this risotto, which was part of last weekend’s craziness. Nate says it’s a keeper, and I have to agree with him, seeing as I ate about two servings worth of samples as I stood over the stove.

farro risotto with butternut squash & kale from coffee & quinoa

I was pretty scared of risotto after my last attempt, on Valentine’s Day, left me a hot sweaty mess after stirring the stuff for about an hour longer than the recipe called for. Not very romantic, especially since I was pretty grumpy by the time it was done. It was also a farro risotto… the stuff just would not cook! Nate’s mom pointed out to me that I should use pearled farro, which cooks a lot more quickly. Make sure you use that here to reduce the time you spend stirring! I found a package of it in Whole Foods near the rice (although they didn’t have it in bulk).

farro risotto with butternut squash & kale from coffee & quinoa

I am all about easy cooking (very little patience over here). So if I can make risotto and not be be swearing by the end… trust me, you can, too!

For this risotto, the squash and kale are cooked separately (this could even be done ahead of time) and then added at the end. The farro, onion, and garlic are simmered with white wine and vegetable broth. I tend to favor a “stir once or twice and then just stay in the vicinity” technique rather than constant stirring. That way I don’t go crazy, and I even get some dishes washed while I cook.

There is a fair amount of olive oil and vegan butter going on here. So it’s definitely a treat, but a tasty one worth having once in a while!

farro risotto with butternut squash & kale from coffee & quinoa

5.0 from 1 reviews
Farro Risotto with Butternut Squash and Kale
 
Print
Hands-on time
15 mins
Cook time
65 mins
Total time
1 hour 20 mins
 
Author: Coffee & Quinoa
Yields: 4 as an entree
Ingredients
  • 3 Tbsp vegan butter, divided (I used Earth Balance)
  • 1 medium butternut squash, chopped into 1/2 inch cubes
  • large bunch of kale (I used curly), stems removed, leaves torn into 2-inch pieces
  • 3 Tbsp olive oil, divided
  • 1 1/2 cups pearled farro (can use regular farro but cooking time will double)
  • 1 sweet onion, diced
  • 3 large or 4 small cloves garlic, minced
  • 1 cup dry white wine
  • 4 cups vegetable stock, warmed (you may use slightly more or less depending on cooking time)
Instructions
  1. First, roast the squash. (You can do this step ahead of time and keep roasted squash in the fridge.) Preheat oven to 375 degrees. On a foil-lined baking sheet, toss the cubed butternut squash with 1 Tbsp olive oil and season with salt and pepper. Roast about 35 minutes, until squash is tender, stirring 2-3 times in the process to cook evenly.
  2. Next, toast the farro. Heat remaining olive oil in a large oven-proof skillet over medium-high heat. Add farro and toss to coat. Toast the farro about 1-2 minutes in the pan (you will hear it start to sizzle), then transfer to the oven (still at 375) to finish toasting for about 6 more minutes. Stir once after 3 minutes. The farro won't look toasted, but it will start to smell a bit toasted and will be sizzling. Remove the farro to a bowl and wipe out your skillet.
  3. Now we’ll actually cook the risotto. In the same skillet, melt 2 Tbsp vegan butter over medium-high heat. Once hot, add the onion and saute until translucent, about 5 minutes. Stir in garlic and cook about 2 minutes more. Now add 1/2 cup of the wine and increase heat to high to deglaze the pan. Stir once or twice, reduce heat to medium, and let simmer until the wine is almost evaporated, about 2-3 minutes.
  4. Add farro and about 1/2 cup of vegetable stock to the skillet. Stir and let simmer until almost all liquid is absorbed. Continue doing this, alternating veg stock with the rest of the white wine, until your farro is tender, about 20 minutes.
  5. Meanwhile, cook your kale by sauteing with a small amount of water, tossing continuously, until bright green, about 30 seconds. Run under cold water until cool, then set aside.
  6. Once farro is tender, stir in remaining Tbsp vegan butter, squash, and kale. Season to taste with salt and pepper. Serve hot!
Notes
Adapted from Bon Appetit magazine via http://iheartyum.com/main-course/farro-risotto-with-butternut-squash-and-kale/
3.1.09

 

Filed Under: Side Dishes, Vegan, Vegetarian Tagged With: butternut, fall favorite, farro, kale, risotto, vegan, whole grain

Shredded Brussels Sprouts with Garlic and Lemon

November 15, 2012 by Erica

garlicky lemon brussels sprouts

Have I told you that I love vegetables?

Probably. There’s no way I could be vegan if I didn’t.

Have I told you that sometimes, while I’m chopping vegetables, I’m chopping with one hand and eating with the other?

garlicky lemon brussels sprouts

Nate has to witness this all the time. (Sorry hun.) But he’s usually busy trying to eat the vegetables that I’m chopping, too. Competition for chopped vegetables – I’m pretty sure that’s how you lose a finger. And I’m VERY sure that my mom had a no-hands-on-the-cutting-board rule.

Luckily, this isn’t the story of a dinnertime emergency room trip. It’s the story of a pile of shredded vegetables that I made Nate eat for dinner.

garlicky lemon brussels sprouts

How awesome is it that I have a boyfriend who will eat spaghetti squash and brussels sprouts for dinner and say it reminds him of his childhood? I’ll tell you: It’s really awesome.

Now despite the fact that the spaghetti squash dominates these pictures, it’s the brussels sprouts I’m here to tell you about. I recently learned that shredded brussels sprouts are even more delicious than whole ones. There are several restaurants in Salt Lake that serve them this way, and it’s worth going out just to get them! This recipe is from the Copper Onion, one of my favorite restaurants in Salt Lake (although not at all vegan-friendly… sad face).

These brussels sprouts are chopped up, quickly sauteed in a bit of oil, and tossed with minced garlic and lemon juice. As easy as that! They make a great easy side dish to pasta or any other hearty entree. Try them and let me know what you think!

Shredded Brussels Sprouts with Garlic and Lemon
 
Print
Hands-on time
10 mins
Cook time
3 mins
Total time
13 mins
 
Author: Erica
Yields: 6
Ingredients
  • Extra virgin olive oil
  • About 25 brussels sprouts
  • Salt and pepper to taste
  • 2 garlic cloves, minced
  • Juice of 1 lemon
Instructions
  1. Thinly slice brussels sprouts using a mandolin or a sharp knife.
  2. Add garlic and lemon to the serving dish.
  3. Heat a large pan over medium-high heat. Add a bit of olive oil. Once hot, add brussels sprouts and salt and pepper to taste.
  4. Saute until brussels sprouts are bright green and slightly softened. (This takes me 2-3 minutes.)
  5. Pour brussels sprouts into the bowl with garlic and lemon. Toss to coat and serve warm.
  6. Enjoy!
Notes
Recipe from the Copper Onion via http://www.abc4.com/content/news/dailydish/story/Shaved-brussel-sprouts-with-garlic-and-lemon-from/TqyQzQV0QEKnK7XkhhHbtg.cspx
3.1.09

 

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Filed Under: Vegan, Vegetables, Vegetarian Tagged With: brussels sprouts, green stuff, vegan

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Hi, I'm Erica! I'm a lover of all types of food, although I’m mostly vegetarian these days. I like salad, but I LOVE chocolate. This blog is a place where I try to balance the two.
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Hi, I'm Erica! I'm a lover of all types of food, although I’m mostly vegetarian these days. I like salad, but I LOVE chocolate. This blog is a place where I try to balance the two.

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