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You are here: Home / Archives for black beans

Chipotle Black Bean and Tomato Quesadilla

June 12, 2013 by Erica

The Laughing Cow® provided me with the product featured in this post. However, all thoughts and opinions are entirely my own and do not necessarily reflect those of the brand.

Chipotle Black Bean and Tomato Quesadillas

I am loving the quesadilla thing recently.

Hot, crispy, cheesy, and bursting with flavor.

And how could you not love an easy meal that takes 10 minutes to get to your plate?

That’s right, you couldn’t.

Chipotle Black Bean and Tomato Quesadillas

Sometimes I want a quesadilla loaded down with nothing but cheese. But often, especially this time of year, I’d rather prepare something with light, fresh flavors instead of such heavy ones. 

So I was very pleased when the lovely folks at The Laughing Cow offered to send me a few of their cheeses to try out. Yum! Just the thing I had in mind. One wedge was perfect for holding a quesadilla together, making it creamy and delicious, but still qualifying it as a light dinner.

… 

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Filed Under: Breakfast, Tacos & Wraps, Vegetarian Tagged With: black beans, mexican, quick & easy, tomatoes, vegetarian

Grilled Asparagus and Crispy Black Bean Tacos

April 24, 2013 by Erica

Grilled Asparagus and Crispy Black Bean Tacos

I couldn’t let the spring pass by without posting at least one asparagus recipe.

Grilled Asparagus and Crispy Black Bean Tacos

The blog world goes gaga for asparagus, but until recently, I wasn’t the biggest fan. Then I discovered that when you grill or roast asparagus, it turns into an entirely different vegetable.

I should have known. I seriously don’t think I’ve ever met a grilled vegetable I didn’t like.

… 

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Filed Under: Tacos & Wraps, Vegetarian Tagged With: asparagus, avocado, black beans, mexican, tacos

Chipotle Black Bean Dip

January 7, 2013 by Erica

Chipotle Black Bean Dip | Coffee & Quinoa

Last week, as I was writing Friday’s Bachelor cupcake post, I realized something terrible.

Tonight = Bachelor season premier.

Tonight also = National championship bowl game.

Uhhhhh ohhhhh.

Chipotle Black Bean Dip | Coffee & Quinoa

Let’s just say that this is Nate’s and my first “bowl season” living together. (Did not know that was a phrase until last week.) Sure, we’ve been together for many football seasons, but shit got real once my TV was also his TV.

There is football on ALL THE TIME.

Chipotle Black Bean Dip | Coffee & Quinoa

I actually forced him to watch multiple episodes of Honey Boo Boo on New Year’s Day, just so we could take a break from football. Believe it or not, Honey Boo Boo was a compromise. What we were not doing was watching The Best Exotic Marigold Hotel, which sat on our coffee table for 5 whole nights before I gave up and returned it to Redbox, unwatched.

The Bachelor doesn’t even stand a chance.

Yay football.

OK, I don’t really hate football; it’s just the crazy frequency of games recently. (And don’t even remind me about that March Madness thing coming up…)

One thing that all these bowl games are good for, though, is experimenting with new recipes on unsuspecting taste testers. Enter: a new bean dip!

Chipotle Black Bean Dip | Coffee & Quinoa

There have been many bean dips on here lately, and I’m basically just hoping that you love bean dip and all his hummus cousins as much as I do. This one, made with black beans, is much different than my hummus recipes, and much more appropriate to serve to a living room full of hungry football fans. It tastes like classic football food without having any cheese, has a little kick to it, and is unbelievably quick and easy to make.

Making this bean dip tonight: Mandatory. Making your boyfriend watch The Bachelor instead of the bowl game: Optional.

Chipotle Black Bean Dip | Coffee & Quinoa

Chipotle Black Bean Dip

Serves 6

Ingredients:

2 cans low-sodium black beans, rinsed and drained (or 3 cups cooked black beans)

2 Tbsp olive oil

juice of 1 lime

1 vine-ripened tomato, roughly chopped

1 large clove garlic, peeled and roughly chopped

1/4 onion, roughly chopped (I used white, but yellow or red onion would also be good)

2 chipotle chilies from a can of chilies in adobo

1 tsp adobo sauce

1/2 tsp cumin

1/4 tsp kosher salt

chopped cilantro for sprinkling

tortilla chips or veggies for serving

Instructions:

Add all ingredients to a food processor and process until smooth. Transfer to a serving bowl and sprinkle with chopped cilantro. Easy peasy!

This dip keeps in the refrigerator for several days, and will become firmer when cooled.

Enjoy!

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Filed Under: Dips & Spreads, Vegan, Vegetarian Tagged With: black beans, chipotle, dip, football, hummus

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Hi, I'm Erica! I'm a lover of all types of food, although I’m mostly vegetarian these days. I like salad, but I LOVE chocolate. This blog is a place where I try to balance the two.
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Hi, I'm Erica! I'm a lover of all types of food, although I’m mostly vegetarian these days. I like salad, but I LOVE chocolate. This blog is a place where I try to balance the two.

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