Vegetarian

Asian Orange Ginger Dressing

November 5, 2012 by Erica

Sometimes a girl just needs a salad for dinner. Like after Halloween. Or eating this cake.

Those aren’t Nate’s favorite nights, I have to say.

This orange and ginger dressing is more exciting than your standard salad dressing, though. Even Nate gives it the thumbs-up (and then asks about dessert). I like to make it to top a grain and veggie salad (the recipe for that is below, too), but it would also be delicious on a spinach salad, noodle dish, or even tofu (I’m going to try that next!).

I recommend it when you want something super flavorful and a little different from the norm… and when you plan on eating cake later.

Asian Orange Ginger Dressing on Grain and Veggie Salad

makes about ¾ cup dressing

For the dressing:
zest and juice of 1 orange
1-2 garlic cloves, peeled and roughly chopped
1 Tbsp freshly grated/chopped ginger
2 Tbsp rice vinegar
2 Tbsp canola or other vegetable oil
1.5-2 Tbsp reduced sodium tamari or soy sauce

For the salad (adapted from Oh She Glows):
1 cup uncooked quinoa, drained and rinsed
1 cup uncooked wheatberries, drained and rinsed
1 cup shelled edamame
1 large or 2 small carrots, peeled and chopped or grated
1 red pepper, diced
½ head broccoli, stems removed and chopped into small pieces
½ cup chopped parsley

Directions:

Cook quinoa and wheatberries according to package directions. (I prefer to do this the night before.)

Combine all dressing ingredients in a small bowl. If you have an immersion blender, this is a great time to use it. If not, you can use a regular blender or simply mince the garlic and ginger extra fine, then shake or whisk. Taste and adjust – you may like a bit more tamari or a bit more oil.

Toss veggies and cooked grains in a large salad bowl. Serve dressing alongside.

Enjoy after a weekend of cake! This will keep in the refrigerator for several days.

Autumn Harvest Quinoa

October 31, 2012 by Erica

There’s been a lot of quinoa around here recently… in my defense, it’s in the URL and everything.

When I made this stuffed acorn squash a few weeks ago, I got a little bit obsessed with the quinoa stuffing. I wanted to make it again, without all that filling squash, so that I could eat more of it! The apples and slow-cooked onions in Emily’s original recipe were delicious, but I added a few things to this version (toasted walnuts and roasted sweet potato) and think it’s even more amazing than before. I also used a mix of red and white quinoa when I made this. The red stuff tastes nuttier to me, but the white is about 1/3 of the price, so I like to mix!

I’m not going to lie, there’s a lot going on when you make this, especially if you haven’t toasted the walnuts beforehand. (But I would NOT leave out toasting the nuts – they add a ton of flavor.) If anything, you could leave out the sweet potato, or cook your pot of quinoa the night before, so that you don’t have 2 things in the oven and 3 pots on the stovetop. Clearly I did not plan that far ahead, and my tiny kitchen was a war zone with quinoa in every crevice when I was done.

This would make an awesome Thanksgiving side dish! I loved this recipe and plan on making it again this fall… as soon as I make my way through all the leftovers from the first batch! This recipe makes a really large amount.

P.S. I hesitated to put an entire tablespoon of cinnamon in the dressing, but don’t be afraid – it’s going on a huge amount of quinoa.

Autumn Harvest Quinoa

Adapted from Daily Garnish

Serves 8-10 as a side dish

Ingredients:

For the quinoa:
2 cups dried quinoa, rinsed (I used a combo of red and white)
1 large sweet potato
1 ½ large yellow onions, diced
2 large or 3 small apples, diced but not peeled (I used Gala)
1 cup dried cranberries
1 cup walnuts, toasted and chopped

For the dressing:
¼ cup olive oil
¼ cup white wine vinegar
1 Tbsp cinnamon
1 tsp kosher salt

Balsamic reduction or balsamic vinegar to finish (optional)

Directions:

Preheat oven to 400. Line a baking sheet with foil for easy clean-up. Peel and dice the sweet potato into about 3/4-inch chunks. Place on baking sheet, drizzle with a tiny bit of olive oil and sprinkle with a pinch or two of salt, and toss to coat. Spread in an even layer and bake for about 20-25 minutes or until sweet potato is fork-tender. Set aside.

Add quinoa along with 2.5 cups of water to a small pot. Simmer for 15 minutes or until quinoa is tender. Drain any remaining water if necessary.

Add a bit of olive oil to a large pan and saute the onions on medium heat until a bit browned, about 10-15 minutes. At this point, add the diced apples and continue sauteing until they are softened. Add the cranberries, walnuts, cooked quinoa and sweet potato chunks and stir gently.

Whisk the dressing ingredients together in a small bowl. Pour over the quinoa mixture and stir to combine. Saute about 2 more minutes, until everything is heated through.

Serve along with balsamic reduction or balsamic vinegar to top. The balsamic isn’t necessary, but it adds a sweetness that I like.

Enjoy, and have a happy Halloween!

White Bean and Kale Stuffed Peppers

October 26, 2012 by Erica

I think it’s finally fall.

The boots and sweaters are out, and we got our first snowfall yesterday. That means I plan on turning on my oven as often as I possibly can – starting with Wednesday’s cookies and continuing with these quinoa-stuffed peppers.

Maybe stuffed peppers are a little bit 80s, and I’m OK with that. They bring me back to my parents’ kitchen, where stuffed peppers made a regular appearance in my mom’s dinner rotation. That qualifies these as comfort food for me. Also, like any mixed-together dish, they totally make the best leftovers.

Can we talk about leftovers for a sec? As a kid, I hated them. I vowed I would never eat leftovers in my adult life, kind of like some kids said they’d stay up all night when they were grown up. (Even as a kid I don’t think I ever made that claim – I’ve always loved to sleep!) In any case, I’ve done a total 180 on the leftovers thing. Get this: You only cook once… and you get to eat more than once. Best thing ever! Plus, there’s something about a stuffed pepper in a tupperware container that is just so cute. Taking my good-looking leftovers out of the fridge at work the next day, I really feel like an adult, kind of like when I make my own stock or cook dried beans from scratch instead of using canned.

Speaking of beans and stock, both make an appearance in this recipe. The beans I did make from scratch, but they didn’t turn out very pretty. Deb from the amazing Smitten Kitchen mentioned in a post from a few years ago that she makes beans in a slow-cooker, which means no pre-soaking required. That sounds delightful to me, and I think I’ll try it next time. As for the vegetable stock, I have to admit I bought it from Whole Foods. I recently tried making my own veggie stock, but found that it didn’t turn out very well. I think I’m just used to making chicken stock, because my veggie stock seemed to be missing a little something. Duh… chicken. Anyway, I’m due for another try sometime soon, but in the meantime I’m sticking to the soup aisle.

If you’re smart, you’ll wait to make these until bell peppers go on sale at your supermarket. If you’re impatient like me and enjoy parting with your whole paycheck every time you buy produce, you’ll make these as soon as you have a craving and end up spending approximately $12 on bell peppers. Oops.

This is my first pass at these stuffed peppers, so let me tell what I would do differently next time: I would add some lemon zest, maybe a bit more rosemary, and more tomato paste for flavor. I would also add more kale (maybe double it?) because it cooked down quite a bit. If you try out those changes, leave a comment to let me know how it goes!

White Bean and Kale Stuffed Peppers

makes 6 servings

Ingredients:

1 cup quinoa
1 1/4 cup low-sodium vegetable broth

6 red bell peppers

Olive oil for pan
1/2 yellow onion, diced
2-3 cloves garlic, minced
2 carrots, peeled and chopped
1 tsp finely chopped fresh rosemary
2 cups packed shredded kale
3 Tbsp tomato paste
1 3/4 cup cannellini beans (or 1 15 oz can, drained and rinsed)
Juice of 1 lemon
Sprinkle of crushed red pepper
Salt and pepper to taste

Directions:

Preheat oven to 350 degrees. Cut the tops off the peppers and remove the membranes. Place the peppers in a baking dish and bake for 15 minutes to soften. Chop up the tops of the peppers to add in later.

Rinse quinoa and add to a small pot with the vegetable broth. (You should use the amount of liquid that usually works for you when cooking quinoa – I usually see recipes call for 1 1/2 cups, but less works better for me.) Cook for about 15 minutes or until quinoa is tender and no liquid remains.

Add a small amount of olive oil to a large pan over medium-high heat. Once hot, add the onions, garlic, and carrots and cook until soft, about 5 minutes. Stir in the rosemary. Stir in the kale and chopped bell peppers. Saute until softened, 2-3 minutes.

Remove from heat. Add the quinoa, tomato paste, beans and lemon juice (and zest if using) and stir to combine. Season to taste with crushed red pepper, salt and pepper.

Spoon the quinoa mixture into the peppers and bake at 350 for 15 minutes. Serve hot!

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